We started our day with our daily big green smoothie. Mine (smaller) was based on peaches and dates with "chénopode multicolore" (lamb's quarters variety that is bigger and tender than the wild one and that you can easily grow on your own till december frosts) from our garden and Abel had his classic banana/spinach smoothie. We add daily a scoop of barley grass juice powder to our morning smoothies to boost up the mineral content of our meals.
|Peach/Lamb's quarters smoothie|
|Kent and Pakistan Mangoes|
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Have a fruity day!
Karolina and Abel
To discover more about our life style and what we eat and do, please visit our French blog here Alchimie du Cru